The book A Handbook for Rural School Officers was written by author Noah David Showalter Here you can read free online of A Handbook for Rural School Officers book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is A Handbook for Rural School Officers a good or bad book?
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Poor food has a variety of meanings. The food may be insufficient and the child half starved. Or it may be im- properly cooked the frying-pan has ruined thousands of stomachs. It may not have the right ingredients may lack green vegetables, or fats, or proteids. It may include tea and coffee, which are harmful stimulants having no food value at all. Lack of sunshine and fresh air will produce anaemia in children as surely as a plant will lose its color when placed in the same surroundings. Lack... of rest and sleep is another contributory cause. A child from five to six years needs at least eleven to twelve hours of sleep. From six to eight a child should have ten to eleven hours of sleep; from eight to ten from ten to eleven and one half hours of sleep; from ten 182 HANDBOOK FOR RUEAL SCHOOL OFFICERS to twelve from nine and a half to eleven hours of sleep; from twelve to fourteen from nine and a half to ten and one half hours of sleep, and from fourteen to sixteen nine to ten hours of sleep.
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