A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools
A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools
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In our eReader you can find the full English version of the book. Read A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools
What reading level is A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools book?
To quickly assess the difficulty of the text, read a short excerpt:
How long shall we Sleep ? Some persons require much more sleep than others, consequently no rule can be given that is suitable to every one. Infants sleep a good part of the time. It is said that Napoleon slept but three or four hours of the twenty-four. In middle life the aver- age person requires about eight hours of sleep ; before that age the time should be longer. It is a symptom of approaching trouble when one cannot get sleep. If one remains awake many hours beyond the usual time for sle...ep, the whole system feels the need, and most seriously objects.
Digitized by Google SLEEP. 141 To promote Sleep. Out-door exercise during the day, early and light suppers, rest during the evening, and warm feet, will tend to promote sleep. But, with all these, if the mind be filled with grief or anxiety or heavy care, it will not let the body rest.
Early to Bed. The midnight lamp of the student should be thrown out of the window. Better work can be done in one hour in the morning than in two late at night.
What to read after A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools?
You can find similar books in the "Read Also" column, or choose other free books by Stowell, C. H. (Charles Henry), B. 1850 to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
How long shall we Sleep ? Some persons require much more sleep than others, consequently no rule can be given that is suitable to every one. Infants sleep a good part of the time. It is said that Napoleon slept but three or four hours of the twenty-four. In middle life the aver- age person requires about eight hours of sleep ; before that age the time should be longer. It is a symptom of approaching trouble when one cannot get sleep. If one remains awake many hours beyond the usual time for sle...ep, the whole system feels the need, and most seriously objects.
Digitized by Google SLEEP. 141 To promote Sleep. Out-door exercise during the day, early and light suppers, rest during the evening, and warm feet, will tend to promote sleep. But, with all these, if the mind be filled with grief or anxiety or heavy care, it will not let the body rest.
Early to Bed. The midnight lamp of the student should be thrown out of the window. Better work can be done in one hour in the morning than in two late at night.
What to read after A Healthy Body; a Text-Book On Anatomy, Physiology, Hygiene, Alcohol, And Narcotics, for Use in Intermediate Grades in Public And Private Schools?
You can find similar books in the "Read Also" column, or choose other free books by Stowell, C. H. (Charles Henry), B. 1850 to read onlineMoreLess
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