A Manual of the Gymnastic Exercises As Practised By the Junior Span Classsear
A Manual of the Gymnastic Exercises As Practised By the Junior Span Classsear
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In our eReader you can find the full English version of the book. Read A Manual of the Gymnastic Exercises As Practised By the Junior Span Classsear Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book A Manual of the Gymnastic Exercises As Practised By the Junior Span Classsear
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XIII. This is designed to furnish a brief respite, rather than to exercise actively any set of muscles, and will, therefore, not be described.
XIV. Right fore-arm extended, and arm raised hori- zontally outwards, as before described. Left fore-arm flexed, and left arm raised horizontally. Each motion repeated twelve times with each arm. At the first four movements, the right foot is brought forward by flexors of thighs and extensors of the leg, and, at the end of each movement, returned to posi...tion by the antagonists of those muscles. During the next four movements, the left foot is brought into a similar position. On the last four, the body is in its natural position.
XV. This exercise is essentially the same as II. The arms are alternately thrust in the directions a, b, e, and MUtiCLEN HROUGHT INTO ACTION. 58 r?, four times with the right foot forward, four times with the left foot forward, and four times with feet together.
XVI. This is another modification of II. Here, eacii of the four motions a, 6, c, and d, is performed, in suc- cession, by each hand, and repeated six times by each.
What to read after A Manual of the Gymnastic Exercises As Practised By the Junior Span Classsear?
You can find similar books in the "Read Also" column, or choose other free books by Edward Hitchcock to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
XIII. This is designed to furnish a brief respite, rather than to exercise actively any set of muscles, and will, therefore, not be described.
XIV. Right fore-arm extended, and arm raised hori- zontally outwards, as before described. Left fore-arm flexed, and left arm raised horizontally. Each motion repeated twelve times with each arm. At the first four movements, the right foot is brought forward by flexors of thighs and extensors of the leg, and, at the end of each movement, returned to posi...tion by the antagonists of those muscles. During the next four movements, the left foot is brought into a similar position. On the last four, the body is in its natural position.
XV. This exercise is essentially the same as II. The arms are alternately thrust in the directions a, b, e, and MUtiCLEN HROUGHT INTO ACTION. 58 r?, four times with the right foot forward, four times with the left foot forward, and four times with feet together.
XVI. This is another modification of II. Here, eacii of the four motions a, 6, c, and d, is performed, in suc- cession, by each hand, and repeated six times by each.
What to read after A Manual of the Gymnastic Exercises As Practised By the Junior Span Classsear?
You can find similar books in the "Read Also" column, or choose other free books by Edward Hitchcock to read onlineMoreLess
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