A Review of Swedish Gymnastics
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In our eReader you can find the full English version of the book. Read A Review of Swedish Gymnastics Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book A Review of Swedish Gymnastics
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This effect is of psychological importance. Health de- pends on exercise, and whether we are inclined to take exercise or not depends partly on the use we can make of our bodies. Exercise is necessarily monotonous to the man who has but few muscles to use, few movements to make. There is an impulse to take the exercise that health demands when the individual has the conscious power which comes from volitional control of many movements. In other words, there is a love of movement, natural to the... child, and a priceless possession from the hygienic point of view to the adult, which we should never allow to slip away from us.
7. In a later portion of this paper we shall have occa- sion to discuss the relations to each other of the two pur- poses of physical training, corrective work and the general hygienic effects of exercise, as well as the extent to which the day's order fulfils the latter purpose. We may here anticipate these discussions, however, merely to say that Swedish gymnastics, properly done, produce in a high degree those general effects of exercise which favorably affect the health of the organism as a whole.
What to read after A Review of Swedish Gymnastics?
You can find similar books in the "Read Also" column, or choose other free books by Theodore Hough to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
This effect is of psychological importance. Health de- pends on exercise, and whether we are inclined to take exercise or not depends partly on the use we can make of our bodies. Exercise is necessarily monotonous to the man who has but few muscles to use, few movements to make. There is an impulse to take the exercise that health demands when the individual has the conscious power which comes from volitional control of many movements. In other words, there is a love of movement, natural to the... child, and a priceless possession from the hygienic point of view to the adult, which we should never allow to slip away from us.
7. In a later portion of this paper we shall have occa- sion to discuss the relations to each other of the two pur- poses of physical training, corrective work and the general hygienic effects of exercise, as well as the extent to which the day's order fulfils the latter purpose. We may here anticipate these discussions, however, merely to say that Swedish gymnastics, properly done, produce in a high degree those general effects of exercise which favorably affect the health of the organism as a whole.
What to read after A Review of Swedish Gymnastics?
You can find similar books in the "Read Also" column, or choose other free books by Theodore Hough to read onlineMoreLess
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