Diet And Food, Considered in Relation to Strength And Power of Endurance, Training And Athletics
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In our eReader you can find the full English version of the book. Read Diet And Food, Considered in Relation to Strength And Power of Endurance, Training And Athletics Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Diet And Food, Considered in Relation to Strength And Power of Endurance, Training And Athletics
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In fact, it matters not how the blood is cleared so long as it is kept free during the exer- tion, and in these circumstances there is a rise of urea proportionate to the force produced.
There is another point ; namely, that exercise brings excess of uric acid into the blood by causing the elimination of acids in perspiration. The acidity 38 DIET AND FOOD — CHAPTBE II of the urine is thus diminished and the alkaHnity of the blood increased, and it becomes a better solvent of uric acid, so that ...it straightway dissolves as much of that substance as is available in the tissues.
In a word, exercise acts like a dose of alkali, and reverses the effects which are produced by acids, hence, in those who have plenty of available uric acid, heat and fatigue are contemporaneous, and almost synonymous ; but in those who are free from excess of uric acid, heat and perspiration have little or no power of producing collsemia, and fatigue is to a corresponding extent delayed.
Indeed, the records we are now receiving show that the less animal flesh people take the better do they come out in trials of endurance.
What to read after Diet And Food, Considered in Relation to Strength And Power of Endurance, Training And Athletics?
You can find similar books in the "Read Also" column, or choose other free books by Alexander Haig to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
In fact, it matters not how the blood is cleared so long as it is kept free during the exer- tion, and in these circumstances there is a rise of urea proportionate to the force produced.
There is another point ; namely, that exercise brings excess of uric acid into the blood by causing the elimination of acids in perspiration. The acidity 38 DIET AND FOOD — CHAPTBE II of the urine is thus diminished and the alkaHnity of the blood increased, and it becomes a better solvent of uric acid, so that ...it straightway dissolves as much of that substance as is available in the tissues.
In a word, exercise acts like a dose of alkali, and reverses the effects which are produced by acids, hence, in those who have plenty of available uric acid, heat and fatigue are contemporaneous, and almost synonymous ; but in those who are free from excess of uric acid, heat and perspiration have little or no power of producing collsemia, and fatigue is to a corresponding extent delayed.
Indeed, the records we are now receiving show that the less animal flesh people take the better do they come out in trials of endurance.
What to read after Diet And Food, Considered in Relation to Strength And Power of Endurance, Training And Athletics?
You can find similar books in the "Read Also" column, or choose other free books by Alexander Haig to read onlineMoreLess
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