Diet And Health
Diet And Health
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In our eReader you can find the full English version of the book. Read Diet And Health Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Diet And Health
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.. 25 C ---- Total. .. .. .. .. .. .. .. .. .. .. .. .. .. .. 100 C Note--The skim milk breakfasts and teas are most desirable because ofthe protein content.
TEAS 100 C. Each See lists for breakfasts. Also could have: 1. 1 cup tea with 1 tsp. Sugar 1 slice lemon. .. .. .. .. .. .. .. . 25 C 3 soda crackers. .. .. .. .. .. .. . 75 C ---- Total. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. . 100 C 2. 2 small plain cookies tea no cream or sugar. .. .. .. .. .. .. .. 100 C 3. 1 chocolate crea...m 1 cup tea or hot water no cream or sugar. .. .. .. .. .. .. .. .. .. 100 C * * * * * The following combinations need not be followed arbitrarily. You maychange them around if you desire. Look in the calorie lists forsubstitutes of the same classes of foods, if you do not like mycombinations. If you don't care for the 100 C's at tea time you may havethat much more for dinner.
1200 C DAY ON ARISING 2 cups hot water with a little lemon juice. 10-minute exercise at least BREAKFAST Coffee or postum with cream or sugar _or_ 10 ozs.
What to read after Diet And Health?
You can find similar books in the "Read Also" column, or choose other free books by Peters Lulu Hunt to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
.. 25 C ---- Total. .. .. .. .. .. .. .. .. .. .. .. .. .. .. 100 C Note--The skim milk breakfasts and teas are most desirable because ofthe protein content.
TEAS 100 C. Each See lists for breakfasts. Also could have: 1. 1 cup tea with 1 tsp. Sugar 1 slice lemon. .. .. .. .. .. .. .. . 25 C 3 soda crackers. .. .. .. .. .. .. . 75 C ---- Total. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. . 100 C 2. 2 small plain cookies tea no cream or sugar. .. .. .. .. .. .. .. 100 C 3. 1 chocolate crea...m 1 cup tea or hot water no cream or sugar. .. .. .. .. .. .. .. .. .. 100 C * * * * * The following combinations need not be followed arbitrarily. You maychange them around if you desire. Look in the calorie lists forsubstitutes of the same classes of foods, if you do not like mycombinations. If you don't care for the 100 C's at tea time you may havethat much more for dinner.
1200 C DAY ON ARISING 2 cups hot water with a little lemon juice. 10-minute exercise at least BREAKFAST Coffee or postum with cream or sugar _or_ 10 ozs.
What to read after Diet And Health?
You can find similar books in the "Read Also" column, or choose other free books by Peters Lulu Hunt to read onlineMoreLess
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