Diet And Health : With Key to the Calories
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Squash 1 lb. 100 C.
A.h., 2h. tbsp 25 C.
Tomatoes 1 lb. 100 C.
A.h., 1 large 50 C.
Turnips i^ lb. 100 C.
A.h., 2h. tbsp 25 C.
FRUITS Apple 7 oz. 100 C.
1 average size 50 C. Fruits Banana 5 oz. 100 C.
1 small 100 C.
Berries average 5 oz 100 C.
1 small cup 100 C.
Cantaloupe 1 lb. 100 C.
A.h., melon 43^ inch diameter 100 C.
Fruits 46 DIET AND HEALTH Cherries 5 oz. 100 C.
A.h., 1 small cup. . .100 C.
Grapes ^. 5 oz. 100 C.
A.h., 1 small bunch. 100 C.
Lemons (5 oz. each) 2 100 C.
They won't make you... thin.
Average size 30 C.
Oranges (9 oz. each) 1 100 C.
Peaches (5 oz. each) 2 100 C.
Average size 50 C.
Pears (6 oz. each) 1 100 C.
Average size. ...... 90 C.
Pineapple, fresh 7 oz. 100 C.
2 slices, 1 in. thick.. 100 C.
Piums, large. 3 or 4 100 C.
1 plum 30 C.
Watermelon 1>^ lb. 100 C.
Large slice 15 C.
Dates (dry), large 3-4 100 C.
1 large 25 C.
Figs (dry), large 13^ 100 C.
1 large 65 C.
Prunes (dry), large 3 100 C.
1 large 35 C.
Stewed, 4 medium, with 4 tbsp. juice 200 C.
MORE KEYS, MORE CALORIES 47 BREAD AND CRACKERS Brown Bread, 1 slice, 3 in.
What to read after Diet And Health : With Key to the Calories?
You can find similar books in the "Read Also" column, or choose other free books by Peters Lulu Hunt to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Squash 1 lb. 100 C.
A.h., 2h. tbsp 25 C.
Tomatoes 1 lb. 100 C.
A.h., 1 large 50 C.
Turnips i^ lb. 100 C.
A.h., 2h. tbsp 25 C.
FRUITS Apple 7 oz. 100 C.
1 average size 50 C. Fruits Banana 5 oz. 100 C.
1 small 100 C.
Berries average 5 oz 100 C.
1 small cup 100 C.
Cantaloupe 1 lb. 100 C.
A.h., melon 43^ inch diameter 100 C.
Fruits 46 DIET AND HEALTH Cherries 5 oz. 100 C.
A.h., 1 small cup. . .100 C.
Grapes ^. 5 oz. 100 C.
A.h., 1 small bunch. 100 C.
Lemons (5 oz. each) 2 100 C.
They won't make you... thin.
Average size 30 C.
Oranges (9 oz. each) 1 100 C.
Peaches (5 oz. each) 2 100 C.
Average size 50 C.
Pears (6 oz. each) 1 100 C.
Average size. ...... 90 C.
Pineapple, fresh 7 oz. 100 C.
2 slices, 1 in. thick.. 100 C.
Piums, large. 3 or 4 100 C.
1 plum 30 C.
Watermelon 1>^ lb. 100 C.
Large slice 15 C.
Dates (dry), large 3-4 100 C.
1 large 25 C.
Figs (dry), large 13^ 100 C.
1 large 65 C.
Prunes (dry), large 3 100 C.
1 large 35 C.
Stewed, 4 medium, with 4 tbsp. juice 200 C.
MORE KEYS, MORE CALORIES 47 BREAD AND CRACKERS Brown Bread, 1 slice, 3 in.
What to read after Diet And Health : With Key to the Calories?
You can find similar books in the "Read Also" column, or choose other free books by Peters Lulu Hunt to read onlineMoreLess
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