Effects of Stress Inoculation Training And Conversation Skills Training On Shy (Communication-Apprehensive) College Students

Cover Effects of Stress Inoculation Training And Conversation Skills Training On Shy (Communication-Apprehensive) College Students
Effects of Stress Inoculation Training And Conversation Skills Training On Shy (Communication-Apprehensive) College Students
Sellers, James E.
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Journals will be discussed at the beginning of each session.) 1. The group leader will inform the participants that self-montioring is the recording of the individual's successful and unsuccessful social encounters.
- 114 - 2. Participants should record the following: a. description of the situation (location, amount of people) .
b. description of the individual (s) involved (degree of familiarity with the people).
c. physical reaction (degree of anxiety or comfort) d. difficulties in communica
...ting.
e. successful social skills used (may include good eye contact, good attending behavior, etc.) 3. Group leader should encourage the use of self- monitoring by suggesting its importance in?seeing change over the remaining sessions.
D. Nonverbal Behavior (Danish & Hauer, 1973) 1. Discuss components of good/poor eye contact.
a. Good eye contact is described as being spon- taneous glances which express interest and a desire to communicate, etc.
b. Poor eye contact is described as not looking at people, staring, looking away when people are looking at you, etc.


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