Find Your Purpose Using Science

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In writing this, I drew on my own scholarship on meaning and purpose, and my experience in giving workshops, teaching classes, creating videos, and writing blog posts that translate such research into practical strategies for finding life meaning and purpose. Now, many people who come to my workshops and classes are looking for a simple, clear, and straightforward answer to what life is all about. They want certainty about life’s meaning and purpose. Well, I’d love to address life’s meaning and... purpose for all people and for all time, but I can’t give the absolute right answer to the big question of “what is the meaning of life.” I don’t deal in sound bites and dogmas. What I can do in this book is provide you some clear and practical research-based strategies for figuring out a personal sense of life’s meaning and purpose. In other words, I offer the answer to the question “what is the meaning of life for you?” Those who attended my workshops and classes on this topic found these techniques very helpful.

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