The book Food for Growing Children was written by author Jessie Pinning Rich Here you can read free online of Food for Growing Children book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Food for Growing Children a good or bad book?
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Ounces. Bread (corn), small square 1. 30 Bread (white), thick slice 1. 30 Bread (brown), thick slice 1. 50 Corn flakes, cereal dish (1 cup) 97 Oats (rolled) 1 88 Hominy (cooked), large serving 4. 20 Hominy (uncooked), 2% tablespoons 92 Rice (boiled), serving dish 3:10 Rice (uncooked), 2% tablespoons 98 Shredded wheat, 1 biscuit ' 94 Wheat flour, 4 teaspoons 97 Eggs, 1 2. 10 Chocolate (bitter), y 2 square 56 Puffed rice, 1% cups 97 Potatoes, 1 medium potato 4. 20 Food for Growing Children 9 Cabb...age, 3 cups H-00 Split pea, 1% tablespoonfuls. 1. 00 Whole milk, small glass 4. 90 Cheese (full cream), 1% cubic inches 82 Cottage cheese, 4 cubic inches 3. 12 Banana, 1 large 3. 50 Apples, 2 apples (small) 7. 30 Grape juice, small glass 4. 20 Name of Food and Serving. Ounces. Cream, % glass 1-70 Sponge cake, small piece 89 Custard (milk), ordinary cup 4. 29 Olives (green), 7 olives 1-10 Olives (ripe), 7 olives 1-30 Sugar, 3 teaspoonfuls or 1% lumps 86 Pecans, 8 46 Celery 19. 00 Lettuce 17. 30 When children are of normal size, development and activity they require per day about as follows : Age in Years.
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