Food Fundamentals a View of Ill Health As Caused By Wrong Habits of Living And

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A snake has a receptacle or sac in which to store the venom ; man has nothing of this kind, so that the venom spreads through all the tissues in spite of efforts to eliminate it.
The emotions of sadness, pain, and grief affect the bodily secretions and excretions. It can be shown in many ways that the elimination of waste products is retarded by sad and painful emotions; not only this, but that the depressing emotions directly augment the amount of these poisons. On the other hand, the pleasura
...ble and happy emotions, during the time they are active, inhibit the poisonous effects of the depress- ing moods, and cause the bodily cells to create and store up vital energy and nutritive tissue products. By proper training, the depressing emotions can be practically eliminated from life, and the good emotions rendered permanently dominant We must live in the happy memory of what was once enjoyed, rather than with useless regrets.
Self-pity is one of the greatest afflictions that can happen to any individual.


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