Food Fundamentals View Point of An Osteopathic Physician
Food Fundamentals View Point of An Osteopathic Physician
E H Elijah Harry Bean
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FOOD FUNDAMENTALS 115 While fruit and starch are not to be recommended as a combination, I am aware that they do not kill im- mediately if so taken. In truth they may be combined without noticeable harmful results. But I must re- mind the reader that many of the harmful results from eating are not so very noticeable until the effects are profound and far advanced. If such a combination be indulged occasionally, nothing serious will come from it, but if continued, bad results will follow. When f...ruit and starch are combined, then toasted bread or baked potato, or whatever starch is to be used should accompany such mild acid fruit as sweet apple, mildly acid apple, figs, dates, raisins, and bananas. It is a common thing for physicians to give people the idea that the acid of fruit will make their rheu- matism worse, or may bring on rheumatism, or cause acid stomach. It is common for them to give serious precautions to those afflicted with neuritis against the taking of sour fruit juices.
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