Food Primer for the Home
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In our eReader you can find the full English version of the book. Read Food Primer for the Home Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Food Primer for the Home
What reading level is Food Primer for the Home book?
To quickly assess the difficulty of the text, read a short excerpt:
Is appetite a good guide? There are very few wise and intelligent appetites. Taste is too depraved to trust as a guide. The chances are that we would be get- ting far more than we needed of some material and not enough of others. This is a waste of food. How then can one be sure of securing a proper balance ? i There should be at least i qt. Of milk for every two or three peo- ple over five years of age (i qt. For every child under five). 2 There should be plenty of bread or cereal and milk for... breakfast with fruit if possible. If people are working hard other things may be added. 3 The main dish at one other meal should consist of one or more vegetables with milk and bread or cereals. 4 The third meal should have as its main dish meat or meat substi- tute prepared with plenty of vegetables. 5 There should be plenty of milk, vegetables and cereals in every diet. If these foods are made the important items in the diet the sugar may be reduced to a minimum. It should never be allowed between meals or at the beginning of a meal as it destroys the appetite for the foods needed.
What to read after Food Primer for the Home?
You can find similar books in the "Read Also" column, or choose other free books by Lucy Holcomb Gillett to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Is appetite a good guide? There are very few wise and intelligent appetites. Taste is too depraved to trust as a guide. The chances are that we would be get- ting far more than we needed of some material and not enough of others. This is a waste of food. How then can one be sure of securing a proper balance ? i There should be at least i qt. Of milk for every two or three peo- ple over five years of age (i qt. For every child under five). 2 There should be plenty of bread or cereal and milk for... breakfast with fruit if possible. If people are working hard other things may be added. 3 The main dish at one other meal should consist of one or more vegetables with milk and bread or cereals. 4 The third meal should have as its main dish meat or meat substi- tute prepared with plenty of vegetables. 5 There should be plenty of milk, vegetables and cereals in every diet. If these foods are made the important items in the diet the sugar may be reduced to a minimum. It should never be allowed between meals or at the beginning of a meal as it destroys the appetite for the foods needed.
What to read after Food Primer for the Home?
You can find similar books in the "Read Also" column, or choose other free books by Lucy Holcomb Gillett to read onlineMoreLess
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