Food Values

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12 COMPOSITION OF FOOD MATERIALS.
Protein ] C J [ Fat Carbohydrates Ash Water Fuel Value 1000 Calories WHOLE MILK SKIM MILK FatAO Ash:0.7 Water: 87.0 Protein: 3.3 Fat:0.3.
Ash: 0.7 Water:90.5 Protein: 3.'^ Carbohydrates: 5.0 Carbohydrates: 5.1 D D FotL V/ALUE-.315 CALORIES PER POUND fuEL VALUE ;1 6 5 CALORIES PER POUND BUTTERMILK CREAM Fat:0.5- Ash:0.7' -Water:91.0 [ Prit ill 3 Fat-.1 8.54 ^-Water:74.0 Protein: £.5 □ Carbohyclrates:4.8 Ash:0.5 Carbohydrates: 4-.5 Fuel Value:160 calories per pou
...nd Fuel value:881 calories per pound Chart 1 — Milk and Milk Products Eggs and Cheese Eggs, in spite of their high percentage of water, are a rich food, i. e., they have a high fuel value due to the fat contained in the yolks. Their protein content is about eight-tenths as much as that found in meat. The fat of eggs contains the growth essential "fat soluble A" mentioned under milk. Eggs contain desirable mineral matter.
Cream Cheese is made from whole milk. The name "cream cheese" is somewhat misleading, since cheese is never made from cream alone.


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