How to Avoid Tuberculosis

Cover How to Avoid Tuberculosis
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5. Careless spitting spreads the disease. Sick persons should burn their spit.
6. Though 110 one should ever sleep with a consumptive, a careful consumptive is not dangerous to those with whom he lives and works.
7. The large majority of people probably have had tuberculosis in their systems, but they do not become sick with it be- cause they take good care of their gen- eral health and strength.
8. Always cover your mouth and nose with a handkerchief when you cough or sneeze and insist on othe
...rs doing the same.
LEARN TO LOVE FRESH AIR.
When you come in from outdoors and find the air in your rooms stale and stuffy and foul smelling, open the windows wide and let in plenty of fresh air from outside. Open the door, too, so that the fresh air can freely enter.
Become a fresh-air crank even at the risk of being disliked. Better a live fresh- air crank than an almost lifeless hothouse invalid.
Do all you can to avoid crowds in closed or poorly ventilated rooms. Not only does the bad air lower your resistance, but you are in danger of catching disease from others.


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