How to Eat a Cure for Nerves
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In our eReader you can find the full English version of the book. Read How to Eat a Cure for Nerves Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book How to Eat a Cure for Nerves
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And remember this: After the nervous person is cured he should never let any- thing prevent him from continuing such VALUE OF OUTDOOR LIFE 91 outdoor exercise. I am constantly try- ing to make this point when you get well you should stay well. One break- down is bad enough; don't have another. And you will not have another if you will change the habits of a lifetime as you are advised to do. Among farmers there are many, the offspring of nervous parents with bad eat- ing habits, who suffer from... nervous break- downs. So you see exercise out of doors alone will not cure such cases. Some- times a farmer will tell me he fears to give up eating meat because he will grow weak as a result. But just here I wish to call your attention to the fact that there are nations that have for ages lived on this lacto-vegetarian diet. I myself have not eaten meat or eggs for ten years. At least I have not eaten them except the few times mentioned. And every time I did break the rule I was harmed far more than I was benefited.
What to read after How to Eat a Cure for Nerves?
You can find similar books in the "Read Also" column, or choose other free books by Hinkle Thomas Clark to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
And remember this: After the nervous person is cured he should never let any- thing prevent him from continuing such VALUE OF OUTDOOR LIFE 91 outdoor exercise. I am constantly try- ing to make this point when you get well you should stay well. One break- down is bad enough; don't have another. And you will not have another if you will change the habits of a lifetime as you are advised to do. Among farmers there are many, the offspring of nervous parents with bad eat- ing habits, who suffer from... nervous break- downs. So you see exercise out of doors alone will not cure such cases. Some- times a farmer will tell me he fears to give up eating meat because he will grow weak as a result. But just here I wish to call your attention to the fact that there are nations that have for ages lived on this lacto-vegetarian diet. I myself have not eaten meat or eggs for ten years. At least I have not eaten them except the few times mentioned. And every time I did break the rule I was harmed far more than I was benefited.
What to read after How to Eat a Cure for Nerves?
You can find similar books in the "Read Also" column, or choose other free books by Hinkle Thomas Clark to read onlineMoreLess
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