How to Live 100 Years And Retain Youth, Health And Beauty; a Course of Practical Lessons in Life Culture
How to Live 100 Years And Retain Youth, Health And Beauty; a Course of Practical Lessons in Life Culture
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In our eReader you can find the full English version of the book. Read How to Live 100 Years And Retain Youth, Health And Beauty; a Course of Practical Lessons in Life Culture Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book How to Live 100 Years And Retain Youth, Health And Beauty; a Course of Practical Lessons in Life Culture
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To quickly assess the difficulty of the text, read a short excerpt:
You need to keep a reserve. What would happen to a bank if it loaned out al! the money it took in and several depositors should suddenly need to draw out an unusual amount of money? It would have to suspend business because it was unable to meet the demands. That in just what would occur to you, if you spent all your energy each day and was then placed under an unusual demand.
There are two mrthods of acquiring the power of perfect relaxation; both are necessary. One is mental, 107 Digitized by... Googk How to Live loo Years the other physical. You must first form such habits of thought control as are conducive to calmness and con- tentment. You will readily understand that the man or woman who is possessed of a calm, well balanced, amiable and controlled mind is not as liable to waste vitality as the person who is excitable, emotional, erra- tic and irritable, whose mind is constantly filled with conflicting impulses.
Next in importance to the mental attitude is the for- mation of habits of muscular economy.
What to read after How to Live 100 Years And Retain Youth, Health And Beauty; a Course of Practical Lessons in Life Culture?
You can find similar books in the "Read Also" column, or choose other free books by A Victor Segno to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
You need to keep a reserve. What would happen to a bank if it loaned out al! the money it took in and several depositors should suddenly need to draw out an unusual amount of money? It would have to suspend business because it was unable to meet the demands. That in just what would occur to you, if you spent all your energy each day and was then placed under an unusual demand.
There are two mrthods of acquiring the power of perfect relaxation; both are necessary. One is mental, 107 Digitized by... Googk How to Live loo Years the other physical. You must first form such habits of thought control as are conducive to calmness and con- tentment. You will readily understand that the man or woman who is possessed of a calm, well balanced, amiable and controlled mind is not as liable to waste vitality as the person who is excitable, emotional, erra- tic and irritable, whose mind is constantly filled with conflicting impulses.
Next in importance to the mental attitude is the for- mation of habits of muscular economy.
What to read after How to Live 100 Years And Retain Youth, Health And Beauty; a Course of Practical Lessons in Life Culture?
You can find similar books in the "Read Also" column, or choose other free books by A Victor Segno to read onlineMoreLess
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