How to Live On a Dime And A-Half A-Day
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Surgeons oftentimes fast before import- ant operations. The life cannot go to the brain if it i3 absorbed by the stomach. I do not remem- ber one truly great man in antiquity who was not celebrated for his temperance.
The case of Louis Cornaro, so often quoted, is a very remarkable instance of the effects of a very temperate and simple diet in producing health, cheerfulness, and longevity. At the age of forty his constitution seemed ruined by what is called free living. He changed all his habit...s, and lived on 12 ounces of food a-day, and his health became so perfect that for half a century he was never ill.
When past ninety, in deference to his friends, he increased his food to 14 ounces a-day instead of 12, and this trifling addition nearly cost him his life. He became sad and dispirited; everything vexed him, and he was attacked with a pain in the stomach, w T hich compelled him to return to his former diet, and even to diminish it. Writing at the age of ninety-five, he describes his life as one of great serenity and enjoyment.
What to read after How to Live On a Dime And A-Half A-Day?
You can find similar books in the "Read Also" column, or choose other free books by Nichols, Thomas L., 1820- [from Old Catalog] to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Surgeons oftentimes fast before import- ant operations. The life cannot go to the brain if it i3 absorbed by the stomach. I do not remem- ber one truly great man in antiquity who was not celebrated for his temperance.
The case of Louis Cornaro, so often quoted, is a very remarkable instance of the effects of a very temperate and simple diet in producing health, cheerfulness, and longevity. At the age of forty his constitution seemed ruined by what is called free living. He changed all his habit...s, and lived on 12 ounces of food a-day, and his health became so perfect that for half a century he was never ill.
When past ninety, in deference to his friends, he increased his food to 14 ounces a-day instead of 12, and this trifling addition nearly cost him his life. He became sad and dispirited; everything vexed him, and he was attacked with a pain in the stomach, w T hich compelled him to return to his former diet, and even to diminish it. Writing at the age of ninety-five, he describes his life as one of great serenity and enjoyment.
What to read after How to Live On a Dime And A-Half A-Day?
You can find similar books in the "Read Also" column, or choose other free books by Nichols, Thomas L., 1820- [from Old Catalog] to read onlineMoreLess
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