The book Hygiene And Health was written by author Charles Phillips Emerson Here you can read free online of Hygiene And Health book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Hygiene And Health a good or bad book?
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When we are forced to play inside, as in a gymnasium or play-room, we should see that the floor is very clean and free from dust and that the windows are wide open, so that plenty of fresh air may enter. WHEN WE PLAY 127 I know a boy who is fine in his play and games. He can outrun and out jump most other boys of his age. But for several nights past when he has come in to supper from play he has not been hungry. When his mother asked him about his appetite, he said, "Oh, I guess I played too ha...rd, that is all. " Getting fresh air and sunshine while at play Playing hard just before meals. It is possible to play too hard just before meals and to become so excited and wrought up that we lose our appetite because of the strain of the play. If the play is hard and tiring, one should quit his play at least half an hour before meal-time. He should then sit down or lie 128 HYGIENE AND HEALTH down and rest before eating. If he does not do this, he will find that he is not quite so good in his plays after a time.
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