Hygiene for the Worker

Cover Hygiene for the Worker
Hygiene for the Worker
William Howe Tolman
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Even if you are obliged to stay at home when other workers, more fortunate or foolish, as the issue may prove, leave it in the summer sea- son, you have it within your power to spend your spare time in so pleasant and interesting a manner that you may be laying up a greater store of health and energy than the young people who come back tired and weary from having too good a time at the mountains and other regular summer resorts.
Besides the economy of a vacation spent in this manner, you will h
...ave gained a store of first-hand information about your vicinity that may prove to your advantage later on, and will have demonstrated to yourself that, after all, the sources of amusement and recreation do not lie outside of, ' but within, the individual.
Athletic fields. For those who wish to indulge in sports 122 HYGIENE FOR THE WORKER and games, there are plenty of near-by fields either in the parks or in the suburbs.
Many persons who live in the country do not have the advantages for exercise and play that are afforded by the city parks and playgrounds provided for the express pur- pose of recreation.


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