Ideas for Boys

Cover Ideas for Boys
Ideas for Boys
Ross, Walter W. (Walter Willard), B. 1866
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By training I mean (1) regular daily exercise, (2) properly se- lected food, (3) no smoking or intoxicants, (4) eight hours sleep each night, (5) daily bowel movement and bath, (6) proper care of the teeth.
Many fellows in college are lacking in continuity, that is continuous effort, they have not learned the power of concentra- tion. The fellow who concentrates is gen- erally a winner. If you postpone from day to day your training, the time for the test arrives before you are ready, and you lo
...se.
Stick to it, keep at it day after day until the day of trial arrives, you are then pre- pared, and may win. Success in almost everj^hing lies in the preparation for trial.
This is true in athletics, in your studies, and in the tests and trials that come in after years of business or professional life.
We agreed on spending four hours each day during the four college years on ath- [ 40 ] Digitized by VjOOQ IC ATHLETICS letics and recreation, and if you stick to it, your muscles will be strong and supple, your lungs will be well developed, and the muscles of your heart strong, and your di- gestion good.


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