The book Industrial Work for Girls was written by author Andrew Ezra Pickard Here you can read free online of Industrial Work for Girls book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Industrial Work for Girls a good or bad book?
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The growth, or development, and uses of the various organs, such as the heart, lungs, etc., depend upon the nutrition of the body. FOOD DEFINED The uses of food are (1) to build the body and keep it repaired, and (2) to yield heat to keep the body warm and to supply energy for work. At water says, "Food is that which taken into the body builds tissue and yields heat and energ3^" FOOD PRINCIPLES, OR NUTRIENTS The body is composed of from fifteen to twenty elements. The most abundant are oxygen, ...hydrogen, nitrogen, cal- 67 68 INDUSTRIAL WORK FOR GIRLS cium, phosphorus and sulphur. These elements form a number of compounds, the most important being carbohy- drates, protein, fats, mineral matter and water. These compounds occur in the body and, obviously, they are also found in the food which builds the body. The first four com- pounds are often referred to as the food principles, or nu- trients. Water is not classified as a nutrient, because it does not build tissues or yield heat. It is, however, a very important constituent of food.
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