Keep the War Foods Cooking

Cover Keep the War Foods Cooking
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This is a good and wholesome war cake.
VEGETABLES Do you eat them every day, many kinds? Cook them so they will be refreshing and palatable, and your family will call for them over and over again.
Use all kinds of vegetables — whatever is grown in your own gar- den or what can be bought in the market. Vegetables are plentiful this summer, for all over the country people have made war gardens.
No one can afford to miss using vegetables; they mean vigor and health for the body. Use what you can w
...hile they are fresh and at their best and if you have more than you can use now, can, dry or preserve them in other ways for winter.
Use lettuce, onions, cabbage, cauliflower, chard, spinach, Brus- sel's sprouts and others like them. These come along all through the summer and fall. They give iron, lime and other minerals to build the body and keep it in repair. They supply the substance to make children grow and keep healthy.
If you live in the country gather wild greens, which are just as good as those grown in the garden.


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