Lectures On Diet And Regimen Being a Systematic Inquiry Into the Most Rational
Lectures On Diet And Regimen Being a Systematic Inquiry Into the Most Rational
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In our eReader you can find the full English version of the book. Read Lectures On Diet And Regimen Being a Systematic Inquiry Into the Most Rational Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Lectures On Diet And Regimen Being a Systematic Inquiry Into the Most Rational
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If it be carried farther, it weakens, inftead of ftrengthening the body, and produces bad effefls by filling the lungs with heated blood. Even the robuft man will experience fome, though lefs unpleafant efFefts than the debilitated, if he has committed an excefs of this nature.
After having taken exercife, we fhould not ven- ture to rtft in a cool place, nor upon a green plot 5 ftill OF EXERCISE AND REST. 465 ftill lefs fiiould we expofe onrfclves to a current of air; but rather . Frequent a pl...ace warmed by the mild rays of the fun in fiimmer, or a moderately- warm apartment in winter, fo that the fudden change of temperature may not injure us, by fup- prefiing perfpiration.
For the fame reafons, the third we generally feel after cxercife, ought not to be inftantly fatisfied by cooling drink. It is however allowable to drink fome warm or diluent liquors, if we cannot wait till the natural warmth be reftored. The late Dr. Fothergill very properly advifed that people in a ftate of perfpiration fhould, to avoid all danger, eat a mouthful of bread, with a little fait, and thus gain time, till the blood and the liquor to be drunk had acquired a more equal temperature* A fmall quantity of vinegar, or the juice of lemons in water, is well calculated to quench thirft, and at the fame time to promote perfpiration.
What to read after Lectures On Diet And Regimen Being a Systematic Inquiry Into the Most Rational?
You can find similar books in the "Read Also" column, or choose other free books by A F M Anthony Florian Madinger Willich to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
If it be carried farther, it weakens, inftead of ftrengthening the body, and produces bad effefls by filling the lungs with heated blood. Even the robuft man will experience fome, though lefs unpleafant efFefts than the debilitated, if he has committed an excefs of this nature.
After having taken exercife, we fhould not ven- ture to rtft in a cool place, nor upon a green plot 5 ftill OF EXERCISE AND REST. 465 ftill lefs fiiould we expofe onrfclves to a current of air; but rather . Frequent a pl...ace warmed by the mild rays of the fun in fiimmer, or a moderately- warm apartment in winter, fo that the fudden change of temperature may not injure us, by fup- prefiing perfpiration.
For the fame reafons, the third we generally feel after cxercife, ought not to be inftantly fatisfied by cooling drink. It is however allowable to drink fome warm or diluent liquors, if we cannot wait till the natural warmth be reftored. The late Dr. Fothergill very properly advifed that people in a ftate of perfpiration fhould, to avoid all danger, eat a mouthful of bread, with a little fait, and thus gain time, till the blood and the liquor to be drunk had acquired a more equal temperature* A fmall quantity of vinegar, or the juice of lemons in water, is well calculated to quench thirft, and at the fame time to promote perfpiration.
What to read after Lectures On Diet And Regimen Being a Systematic Inquiry Into the Most Rational?
You can find similar books in the "Read Also" column, or choose other free books by A F M Anthony Florian Madinger Willich to read onlineMoreLess
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