Life Shortening Habits And Rejuvenation

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On the other hand, I cannot, in all fairness, as- sert that an occasional cigarette in the mouth of a lady would give her an unwomanly appearance. Furthermore, the harmful effects previously de- scribed should not occur if women already com- pletely developed in body and mind smoked a few small cigarettes a day. Only if they are the off- spring of parents suffering from hardening of the arteries should they preferably abstain completely from smoking.
It is important, however, that smoking shoul
...d never be indulged in on an empty stomach, that only a very mild variety of tobacco should be used, and further, that it should be smoked slowly and not in rapidly repeated puffs, that the smoke should not be inhaled, and that it should not, as foolish girls in their teens are so fond of demonstrating, be swallowed and then blown out again through the nose. To those ladies, however, who are so slightly vain that they are unwilling to give up the immoderate use of tobacco in spite of the risk to [156] Influence of Smoking their beauty it entails, I would recommend that they take plenty of food.

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