Milk Diet As a Remedy for Chronic Disease
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In our eReader you can find the full English version of the book. Read Milk Diet As a Remedy for Chronic Disease Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Milk Diet As a Remedy for Chronic Disease
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To quickly assess the difficulty of the text, read a short excerpt:
Many people with tired nerves and poor stomachs cannot take a sufficient quantity of milk to do much good without being com- pletely relaxed. But this state of relaxation is a hard one for some people to get into. They don't want to go to bed, and when they REST. 147 do, they stack up pillows behind their backs, until they are almost in a sitting position.
They are losing half the benefits of the treatment, and the opportunity of a lifetime to take a complete rest. Isn't it worth while to reall...y rest for a few weeks if comparative comfort can thereby be secured for all the re- maining years of life?
To enable these folks to let go a little, to reduce the tension, the warm bath is of great use. In the warm bath only, do some of them first learn to relax. It is sufficient for some people, to tell them to lie out flat in bed, breathe deeply a few times, and then, be- ginning with the head and neck, relax all the muscles of the body, so that if the various parts were lifted they would fall like logs of wood.
What to read after Milk Diet As a Remedy for Chronic Disease?
You can find similar books in the "Read Also" column, or choose other free books by Charles Sanford Porter to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Many people with tired nerves and poor stomachs cannot take a sufficient quantity of milk to do much good without being com- pletely relaxed. But this state of relaxation is a hard one for some people to get into. They don't want to go to bed, and when they REST. 147 do, they stack up pillows behind their backs, until they are almost in a sitting position.
They are losing half the benefits of the treatment, and the opportunity of a lifetime to take a complete rest. Isn't it worth while to reall...y rest for a few weeks if comparative comfort can thereby be secured for all the re- maining years of life?
To enable these folks to let go a little, to reduce the tension, the warm bath is of great use. In the warm bath only, do some of them first learn to relax. It is sufficient for some people, to tell them to lie out flat in bed, breathe deeply a few times, and then, be- ginning with the head and neck, relax all the muscles of the body, so that if the various parts were lifted they would fall like logs of wood.
What to read after Milk Diet As a Remedy for Chronic Disease?
You can find similar books in the "Read Also" column, or choose other free books by Charles Sanford Porter to read onlineMoreLess
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