Nerve Waste Practical Information Concerning Nervous Impairment And Nervous Exh
Nerve Waste Practical Information Concerning Nervous Impairment And Nervous Exh
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In our eReader you can find the full English version of the book. Read Nerve Waste Practical Information Concerning Nervous Impairment And Nervous Exh Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Nerve Waste Practical Information Concerning Nervous Impairment And Nervous Exh
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A half-hour of light reading, or better yet music and cheerful conversa- tion, or a cigar, may so tranquilize the irritable brain- cells that sleep is possible. A patient who has tried all the common plans against sleeplessness informs me that a dozen or twenty deep inspirations are most effectual ; this rapid loading of the blood with an excess of oxygen acts as a gentle stimulus to the brain-cells and to the circulation. The practice of counting is sometimes effective by displacing other thou...ghts and by the soothing influence of the monot- onous impression. When simple plans do not succeed and sleeplessness becomes habitual the aid of the physician must be in- voked. Prolonged insomnia may lead to the gravest results ; it is sufficient of itself to produce not only com- plete nervous exhaustion, but even mania and other forms of true insanity. The careful physician of to-day only makes use of chloral and other dangerous drugs as a last resort. By means of hot bathing, the Turkish bath, massage, electricity, and a certain principle of pressure 64 REMEDIES over the great blood-vessels of the neck it is often possible to manage insomnia without the use of drugs.
What to read after Nerve Waste Practical Information Concerning Nervous Impairment And Nervous Exh?
You can find similar books in the "Read Also" column, or choose other free books by H C Herbert Carleton Sawyer to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
A half-hour of light reading, or better yet music and cheerful conversa- tion, or a cigar, may so tranquilize the irritable brain- cells that sleep is possible. A patient who has tried all the common plans against sleeplessness informs me that a dozen or twenty deep inspirations are most effectual ; this rapid loading of the blood with an excess of oxygen acts as a gentle stimulus to the brain-cells and to the circulation. The practice of counting is sometimes effective by displacing other thou...ghts and by the soothing influence of the monot- onous impression. When simple plans do not succeed and sleeplessness becomes habitual the aid of the physician must be in- voked. Prolonged insomnia may lead to the gravest results ; it is sufficient of itself to produce not only com- plete nervous exhaustion, but even mania and other forms of true insanity. The careful physician of to-day only makes use of chloral and other dangerous drugs as a last resort. By means of hot bathing, the Turkish bath, massage, electricity, and a certain principle of pressure 64 REMEDIES over the great blood-vessels of the neck it is often possible to manage insomnia without the use of drugs.
What to read after Nerve Waste Practical Information Concerning Nervous Impairment And Nervous Exh?
You can find similar books in the "Read Also" column, or choose other free books by H C Herbert Carleton Sawyer to read onlineMoreLess
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