The book No Animal Food was written by author Wheldon Rupert H. Here you can read free online of No Animal Food book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is No Animal Food a good or bad book?
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Haigwrites: 'I believe it will appear, on investigation, that in those partsof India where rice and fresh vegetables form the staple foods, not onlyrheumatism, but uric acid diseases generally are little known, whereasin those parts where pulses are largely consumed, they arecommon--almost universal. ' The cereals constitute the mainstay of vegetarians all the world over, and although not superior to nuts, must be considered an exceedinglyvaluable, and, in some cases, essential food material. T...hey differconsiderably in their nutritive properties, so it is necessary toexamine the worth of each separately. Wheat, though not universally the most extensively used of the cereals, is the most popular and best known cereal in this country. It has beencultivated for ages and has been used by nearly all peoples. It iscustomary to grind the berries into a fine meal which is mixed withwater and baked. There are various opinions about the comparative valueof white and whole-wheat flour. There is no doubt but that thewhole-wheat flour containing, as it does, more woody fibre than thewhite, has a tendency to increase the peristaltic action of theintestines, and thus is valuable for persons troubled withconstipation.
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