The book Ontario Teachers' Manuals: Household Management was written by author Ontario. Ministry of Education Here you can read free online of Ontario Teachers' Manuals: Household Management book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Ontario Teachers' Manuals: Household Management a good or bad book?
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2. Root vegetables and tubers: These are more nutritious than green vegetables, because they contain much more sugar and starch. 3. Ripe seeds (cereals, legumes, and nuts): These are highly nutritious, because of the large amount of protein and building mineral matter they contain, and also the amount of fuel food. DRIED VEGETABLES AND FRUIT It is important that the value of these be pointed out. Dried foodscontain all of the constituents of fresh food excepting water and alittle flavour lost i...n evaporation, yet they are often much cheaper. Attention should be directed to the best means of restoring the waterand, if necessary, of giving an additional flavour by the use of cloves, cinnamon, etc. Canning is a better means of preserving food for export or for use whenout of season, but where the expense prohibits this method, drying is agood substitute. In districts where fruit and vegetables cannot be grownor in seasons when they cannot be obtained fresh, the dried forms arecheap and have excellent food value.
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