Outwitting the T B Bugs a Little Message of Hope Help And Common Sense for
Outwitting the T B Bugs a Little Message of Hope Help And Common Sense for
Mary Mack Blair
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Wear heavy woolen bed-socks, heavy woolen mittens, and a woolen cap that buttons around the throat and extends over the shoulders. A 4< Red Cross helmet" of knitted yarn, such as our soldiers used in France, is an excellent night head covering.
If sleeping outdoors where it is below zero, it is advisable to supplement the suggested head covering with a nose piece of w r ool that has an opening at the nostrils, thus leaving only your eyes, nostrils and mouth exposed to the low temperature.
Never cover your face with your bedclothes. You must be able to breathe plenty of pure air.
Have your bedding of bright colors; and scrupu- lously clean. White semi-sheets are advisable to cover the ends of the blankets near the head, for obvious sanitary reasons. One is constantly breathing on the upper ends of the bea clothing, and these sheets can be washed often. Use a light blue or white washable spread. Change the sheets and pillow cases at least tzvice a week, and every day if you can afford it.
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