Physical Culture of the Emerson College of Oratory Boston
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Muxles cannot be developed to theii' highest con- dition bv contraction ah)ne, nor by being stretched; but. 1)cing alternately contracted and stretched will cultlxate them most iierfectlv.
AESTHETIC VALUE.
Continuitv of line through all parts of the person is obtaiueil. There is an e\cnness of development gained in all the j)arts, giving roundness, fulness, and symmetr}'.
75 Caution: Omit this exercise until the pupil lias practised a great deal upon all tlie other exercises given ill lliis and... the pi'cvious divisions.
-MISCI. IOS lNV(tL\'i:i).
All the voluntai-y ntuscles except tliose of head an(] face.
HE A ( nixa kxfik ises.
PIRST . MOVEMi:>T. LATi:UAL STUKTCII.
Take the entire weight upon one foot : swing the other around the strong leg as in Fig. 5, touching the heel of the foot upon wliich the wciglit is placed, Avitli the heel of the other: then canv free foot out at the side as far as von can rcadi w ith the inner edge of the toe without swaying the hoily : lit'l the opposite aim (liit'ctlv toward tlic side of tlic head (letting the hand fall |)assive) until head and arm meet ; next, depress the aim just enough to hiing the palm of hand up so that the tingcrs will point U[)ward, and push with the palm of tlie liand until you have reached position seen in Fig.
What to read after Physical Culture of the Emerson College of Oratory Boston?
You can find similar books in the "Read Also" column, or choose other free books by Emerson Charles Wesley to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Muxles cannot be developed to theii' highest con- dition bv contraction ah)ne, nor by being stretched; but. 1)cing alternately contracted and stretched will cultlxate them most iierfectlv.
AESTHETIC VALUE.
Continuitv of line through all parts of the person is obtaiueil. There is an e\cnness of development gained in all the j)arts, giving roundness, fulness, and symmetr}'.
75 Caution: Omit this exercise until the pupil lias practised a great deal upon all tlie other exercises given ill lliis and... the pi'cvious divisions.
-MISCI. IOS lNV(tL\'i:i).
All the voluntai-y ntuscles except tliose of head an(] face.
HE A ( nixa kxfik ises.
PIRST . MOVEMi:>T. LATi:UAL STUKTCII.
Take the entire weight upon one foot : swing the other around the strong leg as in Fig. 5, touching the heel of the foot upon wliich the wciglit is placed, Avitli the heel of the other: then canv free foot out at the side as far as von can rcadi w ith the inner edge of the toe without swaying the hoily : lit'l the opposite aim (liit'ctlv toward tlic side of tlic head (letting the hand fall |)assive) until head and arm meet ; next, depress the aim just enough to hiing the palm of hand up so that the tingcrs will point U[)ward, and push with the palm of tlie liand until you have reached position seen in Fig.
What to read after Physical Culture of the Emerson College of Oratory Boston?
You can find similar books in the "Read Also" column, or choose other free books by Emerson Charles Wesley to read onlineMoreLess
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