Physical Education: a Lecture Delivered Before the Teachers of Hamilton And Butler Co. Ohio, On ...

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Physical Education: a Lecture Delivered Before the Teachers of Hamilton And Butler Co. Ohio, On ...
Abiel Abbot Livermore
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15 few degrees hi^er, and thus enabling the constitution to weather many of tfiose critical periods, when it is exposed the most to such attacks. Kotthe medicines, but the patient requires to be made stronger, and then his illness already re- laxes its hold* Coughs and colds become at last painful and dangerous inflammations, but at first they are rather weak*- nesses, and may be occasioned, as the sagacious Franklin long ago suggested, by too much food and drink being taken into the system, an...d too little exercise being employed to digest them and carry them off. The wheels may be oiled so.
much as not to run easily. Too much fuel on the fire, or too much food on the stomach, which is, according to LieWg, a species of cooking-stove of the body, in connection with the lungs and heart, may extinguish all the animal heat and life.
Gymnastics for boys and Callisthenics for girls are neces- sary to give a full and harmonious development to the grow- ing tissues of the body, as much as the regular drill of study to discipline and unfold the capacities of the mind.


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