Physical Education in India
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In our eReader you can find the full English version of the book. Read Physical Education in India Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Physical Education in India
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" In addition to the above, the observations of a most eminent Indian medical authority, Sir J. Fayrer, may be profitably quoted. The following appears in his lecture on preserva- tion of health in India: "The morning is the time for exercise and fresh air, and it is well to devote an hour or so to walking or riding. Exercise is essential to health, and it is a duty to obtain it. The use of the Indian clubs is a good supplement to other exercise ; it develops the chest, and gives vigour to the ...muscular system. Exercise prevents languor and inactivity, and tends to keep off liver con- gestion and dyspepsia. " From the above two extracts, one can perceive the great necessity of taking some amount of daily physical exer- PHYSICAL EDUCATION IN INDIA. 7 cise for the preservation of life and health. Of course, the amount and nature of the exer- cise must vary according to the strength and weakness of different constitutions, and the golden rule of avoiding excess should be observ- ed in this, as in all other matters of life.
What to read after Physical Education in India?
You can find similar books in the "Read Also" column, or choose other free books by Abdus Salam to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
" In addition to the above, the observations of a most eminent Indian medical authority, Sir J. Fayrer, may be profitably quoted. The following appears in his lecture on preserva- tion of health in India: "The morning is the time for exercise and fresh air, and it is well to devote an hour or so to walking or riding. Exercise is essential to health, and it is a duty to obtain it. The use of the Indian clubs is a good supplement to other exercise ; it develops the chest, and gives vigour to the ...muscular system. Exercise prevents languor and inactivity, and tends to keep off liver con- gestion and dyspepsia. " From the above two extracts, one can perceive the great necessity of taking some amount of daily physical exer- PHYSICAL EDUCATION IN INDIA. 7 cise for the preservation of life and health. Of course, the amount and nature of the exer- cise must vary according to the strength and weakness of different constitutions, and the golden rule of avoiding excess should be observ- ed in this, as in all other matters of life.
What to read after Physical Education in India?
You can find similar books in the "Read Also" column, or choose other free books by Abdus Salam to read onlineMoreLess
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