Physical Training for Children By Japanese Methods a Manual for Use in Schools

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When the word is given the two contestants bend forward as far as they can, the pole still being held horizontally. The pole should be below the knees of the contest- ants. When the word is given the assailant walks around at the victim's left, the latter resisting and pivoting until she has been turned completely around. It is not necessary to repeat this work at the victim's right side, as the same advantage is gained if the aggressor and victim change places at once and go through the exerci...se again. But this work should be done with the utmost vim, although slowly. The resistance of the victim should be energetic and resolute ; when the victim is much the stronger of the pair, just enough re- sistance should be given to force the assailant to work hard for victory.
There is a variation of this feat, and an ex- cellent one, that may be employed. In the same position as before let each contestant hold the pole with the right hand only, and let the assailant walk around to the victim's left until the latter's body has been once more turned completely around.


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