Physiology for Beginners

Cover Physiology for Beginners
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Gout. — Not a jot ; your rhetoric and your polite- ness are thrown away ; your apology avails nothing.
If your business requires much sitting, your amuse- ments, your recreations, at least, should be active.
But let us examine your course of life. While the mornings are long and you have leisure to go abroad, what do you do? Why, instead of gain- ing an appetite for breakfast by healthful exercise, you amuse yourself with books, pamphlets, or news- papers which commonly are not worth the readin
...g.
Yet you eat a large breakfast — four dishes of tea, with cream, and one or two buttered toasts, with slices of hung beef, which, I fancy, are not the things most easily digested. Soon afterwards you sit down to write at your desk or converse with persons who apply to you on business.
Thus the time passes till one, without any kind of bodily exercise. But all this I could pardon, in regard, as you say, to your business. But what is your practice after dinner .? Walking in the beauti- ful gardens of those friends with whom you have dined would be the choice of a man of sense; yours is to be fixed down to chess, where you are found engaged for two or three hours !


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