Practical Sanitary And Economic Cooking Adapted to Persons of Moderate And Small Means

The book Practical Sanitary And Economic Cooking Adapted to Persons of Moderate And Small Means was written by author Abel, Mary Hinman, B. 1850 Here you can read free online of Practical Sanitary And Economic Cooking Adapted to Persons of Moderate And Small Means book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Practical Sanitary And Economic Cooking Adapted to Persons of Moderate And Small Means a good or bad book?

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10 J41b. Suet 9.23 .... 2 2 lbs. Potatoes 64 .... 6.62 2*4 J41b. Butter 3.33 .... G\i M lb. Skim Cheese. 2.40 LOT 40 4 Tea .... .... 2 ^lb. Coffee .... .... 3f 1 qt. Whole Milk 1.16 1.23 1.65 7 Total 21.20 14.39 77.08 *76~ Required 19.19 12.42 78.03 78 Bills of Fare, Class I.
153 Monday, May.
Breakfast.
Oatmeal Mush, with Milk and Sugar.
Bread.
Coffee.
Dinner.
Pea Soup (p. 117).
Mutton Stew (p. 52).
Boiled Potatoes.
Bread.
Supper.
Bread Pancakes (p. 93).
Fried Bacon.
Tea.
Proteids.
oz.
2 Eggs 3...4 %lb. Oatmeal 1.74 %\b. Coffee....
yiVo. Sugar iy 2 qts. Skim Milk 1.59 %lb. Bacon 36 4 lbs. Potatoes 1.28 41bs. Bread 3.84 lqt. Whole Milk 1.16 3 lbs. Shoulder of Mutton 8.16 1 lb. Peas, Dried 3.68 J^lb. Flour 96 Total, 23.11 Required 19.19 Fats, oz.
.32 .72 .36 1.24 2.88 .32 .12 15.88 12.42 Carbo- hydrates.
oz.
7.80 7.92 1.48 13.24 33.20 1.66 8.32 5.72 80.34 78.03 Cost in Cents.
3 3M 3f 3^ 6 9 5 9i 7 21 5 77.3 78 154 Bills of Fare, Class I.
Tuesday, May.
Breakfast. Dinner.
Oatmeal Mush and Milk.

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