Psychology And the Day's Work; a Study in the Application of Psychology to Daily Life
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In our eReader you can find the full English version of the book. Read Psychology And the Day's Work; a Study in the Application of Psychology to Daily Life Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Psychology And the Day's Work; a Study in the Application of Psychology to Daily Life
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The great majority of adults are far from being 'in condition,' suffering either from lack of exercise or from too much exercise. The ordinary man errs either in one direction or the other. The brain worker lives too sedentary a life, while the manual worker, through fatigue caused by long hours, is in a continual state of over- exertion. Could these conditions be remedied, endurance, as measured by capacity to withstand prolonged strains, might be greatly increased.
'^'Experiments have shown t...hat physical endurance can be doubled by dietetic causes alone, or doubled by exercise alone. By both together it is not imlikely that it could be tripled or quadrupled. But when it is said that the endur- ance, or capacity for exertion, of the ordinary healthy man could be thus multiplied, it is not meant that the hours of his daily work, or even his daily output of work, could be increased in such a ratio. What it does mean is the removal of the fatigue limit, a freer and more buoyant life, and a visible increase in the quantity and quality of work per hour.
What to read after Psychology And the Day's Work; a Study in the Application of Psychology to Daily Life?
You can find similar books in the "Read Also" column, or choose other free books by Edgar James Swift to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
The great majority of adults are far from being 'in condition,' suffering either from lack of exercise or from too much exercise. The ordinary man errs either in one direction or the other. The brain worker lives too sedentary a life, while the manual worker, through fatigue caused by long hours, is in a continual state of over- exertion. Could these conditions be remedied, endurance, as measured by capacity to withstand prolonged strains, might be greatly increased.
'^'Experiments have shown t...hat physical endurance can be doubled by dietetic causes alone, or doubled by exercise alone. By both together it is not imlikely that it could be tripled or quadrupled. But when it is said that the endur- ance, or capacity for exertion, of the ordinary healthy man could be thus multiplied, it is not meant that the hours of his daily work, or even his daily output of work, could be increased in such a ratio. What it does mean is the removal of the fatigue limit, a freer and more buoyant life, and a visible increase in the quantity and quality of work per hour.
What to read after Psychology And the Day's Work; a Study in the Application of Psychology to Daily Life?
You can find similar books in the "Read Also" column, or choose other free books by Edgar James Swift to read onlineMoreLess
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