The book Religion And Health was written by author Walsh James Joseph Here you can read free online of Religion And Health book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Religion And Health a good or bad book?
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" There are a great many people who are abstaining too much from exercise and need to abstain from rest. If they would do so for re- ligious motives, and there are a number of people who keep themselves going when they are tired by these motives, they would not only accomplish a very great deal for their health, but they would at the same time make their religion mean ever so much more in a practical way in life. FASTING AND ABSTINENCE 115 The religious custom of setting a day of fasting before... a feast day and of introducing three Ember Days before some of the larger feasts and at certain seasons of the year when, owing to the abundance of food provided for the day of rejoicing, people are likely to overeat, has been extremely beneficial as a simple matter of health conservation and prophylaxis against the effects of over- eating. It has always been the custom to provide better and ampler meals on the feast days and if these are pre- pared for by a day of fasting, when one third less at least than usual is eaten, the stomach and digestive tract generally come to the full table much more ready for the feast.
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