Scenes And Thoughts in Europe: First[-Second] Series

Cover Scenes And Thoughts in Europe: First[-Second] Series
Scenes And Thoughts in Europe: First[-Second] Series
Calvert George Henry
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On the break- fast-table are wheat and rye bread, butter, milk, and water, and fruit for those who choose it ; no tea, nor coflFee, nor anything warm. Between eleven and twelve I take a sitting-bath of from Digitized by Google 74 SCENES AND THOUGHTS IN EUROPE, fifteen to twenty minutes' duration, on coming out of which I go up to the top of the hills as if the muscles that had been immersed were turned into .
wings. ■ Two or three more tumblers of water are drunk during the exercise. Dinner, at
... one, is never smoking hot, and consists for the most part of beef, mutton, and fowls roasted or boiled, with vegetables, followed by a simple dessert. No spices are used in cooking, and water is the only beverage. Bathing recommences about four, a long interval being prescribed after each meal.
My afternoon bath is generally what is called a stauhiad^ literally, a dust-bath, which is in fact a shower-bath, except that the shower, instead of falling from above, comes laterally from circular tubes in the midst of which you stand, and which, the moment the water is let on, pour upon you a thousand fine streams.


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