School Room Gymnastic Lessons Grades Ii Viii Story Plays And Rhythm Exercises

Cover School Room Gymnastic Lessons Grades Ii Viii Story Plays And Rhythm Exercises
School Room Gymnastic Lessons Grades Ii Viii Story Plays And Rhythm Exercises
Elizabeth Halsey
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8. High (slow) arm circling with deep breathing.
Name the exercise, with cue, then: "To left begin! Stop!" Name the exercise, with cue, then: " begin! Stop!" "Hands on head place! Stretch up tall, pushing head against the hands! Bring hands down slowly while remaining "stretched. " Again one! Two! Three!" Repeat once or twice more.
"Hands on hips place! Left knee up- ward bending (cue) begin! Stop! Same with right begin! Stop! Position!" "Hands on hips and feet sideways place! Side bending, to
...left one! Two! To right three! Four! Continue in slow time (two counts each side) begin! Stop! Position!" "Forward bending of arms (cue) one! Arm flinging sideways (cue) two! And downward three! Again one! Two! Three! (Hold each position a few sec- onds, inspect and correct. ) Keep it up in slow, even time, quick movements begin! Stop!" Demonstrate (later use cue method). Then: "Class attention! Hands on hips place! Ready begin! Class halt!" (Stop on second count, with feet togeth- er. ) Name the exercise, with cue, then: " one!

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