Scientific Physical Training; Indian Club Exercises
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Sweep inward — Right. Sweep inward — Left. Together.
INDIAN CLUBS.
57 Change— By bringing the clubs again to a perpen- dicular poise on each side of the head, and then unite the last three moves in one; i.e.. giving them in succes- sion — one of each.
\ \ \ \ \ i V|.K|j-;>'''^ 1 Fig. 2o — SIDE — inward — sweep.
Small sides — Small inwards — Sweeps.
change.
58 INDIAN CLUBS.
Change — By bringing the clubs again to a perpendic- ular poise, and swing them to small circles toward the left, as shown ...by position of clubs in Fig. lo. Then turn the body quickly to the left — without moving the left foot. Make small side-circles once. Sweep the clubs together, bringing them up on the right side. Turn the body right — without moving the right foot, and make small side-circles once. Sweep the clubs back to the left side and repeat. Both clubs should fall to- gether — only one club being visible to any one sitting directly opposite.
* / N V / i', • / I I I ; I \\ m \ \ I ^vV \h Fig.
What to read after Scientific Physical Training; Indian Club Exercises?
You can find similar books in the "Read Also" column, or choose other free books by Warman, Edward Barrett, 1847- to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Sweep inward — Right. Sweep inward — Left. Together.
INDIAN CLUBS.
57 Change— By bringing the clubs again to a perpen- dicular poise on each side of the head, and then unite the last three moves in one; i.e.. giving them in succes- sion — one of each.
\ \ \ \ \ i V|.K|j-;>'''^ 1 Fig. 2o — SIDE — inward — sweep.
Small sides — Small inwards — Sweeps.
change.
58 INDIAN CLUBS.
Change — By bringing the clubs again to a perpendic- ular poise, and swing them to small circles toward the left, as shown ...by position of clubs in Fig. lo. Then turn the body quickly to the left — without moving the left foot. Make small side-circles once. Sweep the clubs together, bringing them up on the right side. Turn the body right — without moving the right foot, and make small side-circles once. Sweep the clubs back to the left side and repeat. Both clubs should fall to- gether — only one club being visible to any one sitting directly opposite.
* / N V / i', • / I I I ; I \\ m \ \ I ^vV \h Fig.
What to read after Scientific Physical Training; Indian Club Exercises?
You can find similar books in the "Read Also" column, or choose other free books by Warman, Edward Barrett, 1847- to read onlineMoreLess
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