The book Self Directed Behavior Change was written by author David a Kolb Here you can read free online of Self Directed Behavior Change book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Self Directed Behavior Change a good or bad book?
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He said that stated this way it sounded silly, but I said, "No, it's a problem to you and not silly. " What were these behaviors? They apparently included such dependency behaviors as asking him to do things for her. "When was the last time she asked you to do something for her?" I asked. He replied that the previous day she asked him to replace a light bulb in the kitchen. Had he done so I asked. No, he said. He then was asked to consider the extinction of pigeon behavior and took notes to the... effect that, if he wished his wife to act help- less, he should reinforce dependency by doing what she asked. A discussion on needs and personality ensued. "If by person- ality all that is meant is my behavior, " he said, "then my person- ality changes from one moment to the next, because my behavior changes, " he stated. 'I should hope so, " I said. "I7ell, what is my true personality; what is the true me?" he asked. "Do yon have a true behavior?" I asked. He reported this as a viewpoint he had never considered; his previous training had been in terms of being consistent to his self, and of searching for "thine own self(to which he could) be true.
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