Supreme Personality

Cover Supreme Personality
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The DIAPHRAGM is the great digestive engine of the body, work it allyou can.
=VIBRATIONS FOR STOMACH and SOLAR PLEXUS:= Raise the vibrationsupward, just as before you forced them downward. Repeat the serieswith full breath several times. Also give the vibrations with alittle twist of the body, so as to get the circular movement over thestomach. VIBRATE THE SOLAR PLEXUS with short, sharp vibrations far upinto the chest, this will cover the muscles of the lungs and of theheart. This is a very ess
...ential work as it gives new strength to thosemuscles of the heart and lungs to ward off acute attacks of any kind.
=VIBRATION FOR TORPID LIVER:= Direct the vibrations to the rightside. Do them strongly so as to arouse the liver thoroughly. This isa very important exercise as it bears directly on RHEUMATISM, itreleases the acids, starts secretions flowing. Rheumatism calls fordry climates, non-acid diet. Avoid sweets and starch, take salt waterbaths, drink lithia water. Walk all you can. Change your work.


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