Syllabus for Physical Education in the Schools of Rode Island
Syllabus for Physical Education in the Schools of Rode Island
Gertrude Bradley Manchester
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(Try in rhythm. ) "Arms bend and feet sideways place! Trunk twisting to left one! Two! To right three! Four!" Repeat (1 2 3 4). Try in rhythm. 7. Running jump and touch ruler. Circle formation. Ruler held high. Try to touch it with right, with left, then with both hands. Land lightly with slight knee bending, but do not try to hold landing. *May be alternated. Lesson IX *1. Placing of hands on hips with alternate foot placing side- ways and heel raising. "Hands on hips and left foot sideways pl...ace! Heel raising one! Two! Po-sition! Same to right on four counts one! Two! Three! Four! Continue in this rhythm - - -: With the left begin! Stop!'' *2. Stride st. Arm flinging sideways with knee bend- ing (r). "Feet sideways place! Arm flinging sideways with knee bending in this time (demonstrate): Ready begin! Stop!" 3. Bend st. Slow arm stretching upward with backward moving of head. "Arms bend! Arm stretching upward (slowly) with backward moving of head one! Two! H. Xeck grasp stride st. Forward-downward bending of trunk.
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