The book of Athletics And Out-of-Door Sports : Containing Practical Advice And Suggestions From College Team-Captains And Other Amateurs, On Foot-Ball, Base-Ball, Tennis, Rowing, Golf, Sprinting, Bicycling, Swimming, Skating, Yachting, Etc.
The book The book of Athletics And Out-of-Door Sports : Containing Practical Advice And Suggestions From College Team-Captains And Other Amateurs, On Foot-Ball, Base-Ball, Tennis, Rowing, Golf, Sprinting, Bicycling, Swimming, Skating, Yachting, Etc. was written by author Bingham, Norman Williams, Jr Here you can read free online of The book of Athletics And Out-of-Door Sports : Containing Practical Advice And Suggestions From College Team-Captains And Other Amateurs, On Foot-Ball, Base-Ball, Tennis, Rowing, Golf, Sprinting, Bicycling, Swimming, Skating, Yachting, Etc. book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is The book of Athletics And Out-of-Door Sports : Containing Practical Advice And Suggestions From College Team-Captains And Other Amateurs, On Foot-Ball, Base-Ball, Tennis, Rowing, Golf, Sprinting, Bicycling, Swimming, Skating, Yachting, Etc. a good or bad book?
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The three-mile and five-mile runs are less often attempted, and the still longer distances are seldom covered except in " cross- country" running. There are many theories as to the best method of preparing for each one of these distances. One trainer may tell you to do one thing, and another will say that is just wrong. Moreover, persons of different temperaments and dispositions will not always do well under the same treatment. Experi- ence alone will prove just how much and what sort of work ...will bring a man into the best possible con- dition. Without attempting to discuss or compare the advantages of different training methods, I shall simply attempt to throw out a few hints to boys who have no chance to secure a trainer, or to watch others train. The first danger to be avoided is that of trying to do too much at once. 1 shall always remember I lO THE BOOK OF ATHLETICS. one evening on Holmes' Field in Cambridge, watch- ing a number of " town " boys training. Some were tearing wildly about the track as if running for a record ; others had thrown themselves on the grass exhausted.
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