The Consumptives Guide to Health Or the Invalids Five Questions And the Doct
The Consumptives Guide to Health Or the Invalids Five Questions And the Doct
J Hamilton Potter
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I therefore re- peat, eat W'hat you find agrees with you best. A variety is undoubtedly serviceable to the stomach and system generally, and to the palate grateful. It is very essential to our enjoyment of food, and to its perfect and speedy digestion, that we eat in a con- tented, calm, cheerfurhumor ; if a man must eat in haste, or during any excitement, let him take but one-half the usual quantity, as his nerves, being other- wise engaged, will not attend to digestion. Children require a res...tricted diet, as tbey do not feed by judgment, but by taste entirely. Your candy and patty-cake children are always puny, insignifi- cant, and short lived. It is a genei-al error in this abundant country, to spread our tables with food which is too concentrated, too rich. A certain amount of hard fere is absolutely necessary to a good diges- tion and to sound health ; after a generous dinner, it would be Avell for every person to take a supper of 48 now CAN PULMONARY Lran bread or corn cake, with one small disli of cho- colate, and no bntter; the morrow would bring a good appetite, light heart, and clear head.
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