The Home And Its Management; a Handbook in Homemaking, With Three Hundred Inexpensive Cooking Receipts

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Only in this way can all the gristle be gotten out.
To make a good hash, a cook must take time : " fuss over it," taste it, season it carefully. It takes more skill to make a good hash than to roast beef. Follow receipt on page 312. This meal lacks mineral matter, so add fresh vegetables.
BAKING 171 Sample Meal.
Third Baking Lesson Baked Macaroni and Cheese — Spinach Macaroni is made of flour and water, molded or formed into tubes. After the molding it is dried or slightly baked.
Macaroni is mo
...re than 75 per cent starch.
Macaroni is always combined with cheese, milk, tomato or some other food before it is eaten.
Cheese is more than 33 per cent, fat and more than 25 per cent, protein.
Butter is about 85 per cent. fat.
Milk, as you have found, has high nutritive value, so if you follow the receipt on page 324 you will see that Baked Macaroni is a dish that in nutritive value can take the place of meat for dinner. With this hearty dish you will crave a green vegetable composed largely of water.


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