The Home Dietitian Or Food And Health Scientific Dietetics Practically Appli
The Home Dietitian Or Food And Health Scientific Dietetics Practically Appli
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In our eReader you can find the full English version of the book. Read The Home Dietitian Or Food And Health Scientific Dietetics Practically Appli Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book The Home Dietitian Or Food And Health Scientific Dietetics Practically Appli
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Raw Food Diet. The advantages of this are many: a. It insures an ample supply of vitamines, which less- ens the amount of protein needed. (See Chapter IX. ) b. It necessitates thorough mastication.
c. It prevents rapid eating.
d. It hinders excessive seasoning and the use of super- heated fats.
e. Many vegetables are more digestible raw than cooked.
These principles borne in mind will enable one to avail himself of all the advantages of the raw food diet without the restrictions. However, too m...uch cannot be said in favor of the eating of vegetables and fruits raw, a certain amount of these taken daily being a decided advantage.
7. Combinations. This is by no means an unimpor- tant subject, and the housewife wishing to feed her fam- ily for the best results in health and vigor, should be informed as to the principles underlying this phase of dietetics. But here, as elsewhere, those who have only a few rules by which to be guided, without a knowledge of the reasons why, will often fail to accomplish the important results they seek.
What to read after The Home Dietitian Or Food And Health Scientific Dietetics Practically Appli?
You can find similar books in the "Read Also" column, or choose other free books by Belle Jessie Wood Comstock to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Raw Food Diet. The advantages of this are many: a. It insures an ample supply of vitamines, which less- ens the amount of protein needed. (See Chapter IX. ) b. It necessitates thorough mastication.
c. It prevents rapid eating.
d. It hinders excessive seasoning and the use of super- heated fats.
e. Many vegetables are more digestible raw than cooked.
These principles borne in mind will enable one to avail himself of all the advantages of the raw food diet without the restrictions. However, too m...uch cannot be said in favor of the eating of vegetables and fruits raw, a certain amount of these taken daily being a decided advantage.
7. Combinations. This is by no means an unimpor- tant subject, and the housewife wishing to feed her fam- ily for the best results in health and vigor, should be informed as to the principles underlying this phase of dietetics. But here, as elsewhere, those who have only a few rules by which to be guided, without a knowledge of the reasons why, will often fail to accomplish the important results they seek.
What to read after The Home Dietitian Or Food And Health Scientific Dietetics Practically Appli?
You can find similar books in the "Read Also" column, or choose other free books by Belle Jessie Wood Comstock to read onlineMoreLess
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