The Human Mechanism Its Physiology And Hygiene And the Sanitation of Its Surrou

Cover The Human Mechanism Its Physiology And Hygiene And the Sanitation of Its Surrou
The Human Mechanism Its Physiology And Hygiene And the Sanitation of Its Surrou
Theodore Hough
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It is, perhaps, the chief function of sleep to insure to the delicate and complicated mechanism of the nervous system this chance for repair. Indeed, sleep is the only means which insures to every neurone due rest from activity. With the changing demands of active life, first one and then another combination of neurones is called on for activity ; but it not infrequently happens that some neurones of the second com- bination belonged also to the first, and there are many which are constantly in
... action, such, for example, as those of the HYGIENE OF THE NERVOUS SYSTEM 331 vasomotor system, which regulate the supply of blood to the organs. For this reason mere change of occupation, though affording partial relief, cannot insure perfect "repair. Those who would define rest as " selected excitement " should bear this fact carefully in mind.
3. The care of the nervous machinery ; rest and sleep. If a locomotive is to be kept in the state of high efficiency, it must not be worked without ceasing until something goes wrong.


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