The Human Mechanism, Its Physiology And Hygiene And the Sanitation of Its Surroundings
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In our eReader you can find the full English version of the book. Read The Human Mechanism, Its Physiology And Hygiene And the Sanitation of Its Surroundings Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book The Human Mechanism, Its Physiology And Hygiene And the Sanitation of Its Surroundings
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Digestion and Bodily Fatigue. — Digestion, like all other functions of the body, involves to a very considerable extent the intervention of the nervous system ; and we may repeat here the advice already given (p. 341) not to go tired to tlie digestion of a heavy meal. It is one of the objections, probably the chief ol)jection, to evening dinners that they so frequently follow immediately upon a hard day's work, when the nervous system is in a poor condi- tion for its share in digestive work. A ...rest of half an hour before dinner is, however, generally all that is needed, and usually prevents the mental heaviness which so often follows a full meal.
9. Mental Work after Meals. — An exaggerated impor- tance has probably been given at times to the danger of mental work after meals. There is no proof whatever that the demand of tlie brain for greater blood supply will seriously interfere with that to tire digestive organs.
Wliile it is true that indigestion often affects people who go straight from their meals to hard mental work, it is also true that these are usually people who take insuffi- cient muscular exercise, rest, and sleep.
What to read after The Human Mechanism, Its Physiology And Hygiene And the Sanitation of Its Surroundings?
You can find similar books in the "Read Also" column, or choose other free books by Theodore Hough to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
Digestion and Bodily Fatigue. — Digestion, like all other functions of the body, involves to a very considerable extent the intervention of the nervous system ; and we may repeat here the advice already given (p. 341) not to go tired to tlie digestion of a heavy meal. It is one of the objections, probably the chief ol)jection, to evening dinners that they so frequently follow immediately upon a hard day's work, when the nervous system is in a poor condi- tion for its share in digestive work. A ...rest of half an hour before dinner is, however, generally all that is needed, and usually prevents the mental heaviness which so often follows a full meal.
9. Mental Work after Meals. — An exaggerated impor- tance has probably been given at times to the danger of mental work after meals. There is no proof whatever that the demand of tlie brain for greater blood supply will seriously interfere with that to tire digestive organs.
Wliile it is true that indigestion often affects people who go straight from their meals to hard mental work, it is also true that these are usually people who take insuffi- cient muscular exercise, rest, and sleep.
What to read after The Human Mechanism, Its Physiology And Hygiene And the Sanitation of Its Surroundings?
You can find similar books in the "Read Also" column, or choose other free books by Theodore Hough to read onlineMoreLess
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